Wellness

Comes From Within

Nutritional Therapist. Life Coach. Wellness Guide.

Hello! I’m Amanda. I empower women by teaching them how to take their healing into their own hands. My clients are able to live their lives with more freedom and ease after we address the root causes of their disease, dysfunction, or distress. By learning to make sustainable nutrition, lifestyle, and mindset changes, the women I work with are more equipped to create the lives they want to be living so they can truly thrive.

Now serving the Milwaukee area and beyond.

  • Diet Analysis

    Already doing all the “right” things? If you just need a little bit of extra support, this service is for you. We will work together to look deeper into your symptoms, daily habits, and dietary patterns and put together a comprehensive plan full of recommendations for you to implement as you see fit. This service is a one time snapshot of what’s going on in your body. Learn More.

  • Nutritional Therapy

    Just getting started on your wellness journey or feeling stuck? Get the comprehensive support you deserve. This 3 or 6 month program is a deep dive into everything affecting how you feel including diet, lifestyle, habits, external and internal stressors and so much more. I’ll provide the support you need to feel your best everyday. Learn More.

  • Life Coaching

    Need to make some changes in your life? Are you feeling like something isn’t quite right or things aren’t going the way you planned? Life coaching is perfect for someone who wants to build new habits, break through limiting beliefs and self limiting behaviors, and create the life they envisioned. Learn More.

  • Prenatal & Postpartum Support

    Figuring out what to do during pregnancy to give your baby the best start to life that you can is overwhelming. Let me help you by walking alongside you during this transformative time, answering all your questions as we go! And don’t worry—I’ll still be here for you once your little one arrives to get you on the path to healing. Learn More.

How Can I Help You?

I can help you: discover the ideal way of eating for your unique physiology; address the root cause of health problems through nutrition, supplementation, and lifestyle changes; improve your relationship to food and your relationship with your body; achieve the changes in your life you've been wanting to make; and create the life you want to be living. I look forward to helping you on your healing journey!

Meet Amanda

Hello! I am Amanda, a Functional Nutritional Therapy Practitioner (FNTP) and Licensed Professional Counselor here to help you feel amazing and live your best life.

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