Prenatal Support
Pregnancy—so exciting, and so so much to think about.
If you're feeling overwhelmed about how to best support your body during this special time, let's talk! We’ll go over the ideal foods to eat during pregnancy, what to avoid, and which supplements might be beneficial (if that's your jam).
What’s included?
one 60 minute consultation session
a comprehensive written plan with dietary, lifestyle, and supplement recommendations
three 15 minute follow up sessions to utilize during pregnancy or your first 40 days postpartum
ongoing support via email, text, or video messenger during pregnancy and your first 40 days
Investment: $500